Self-Inflicted Violence is NOT something to be taken lightly. If you or someone you know is struggling with SIV, help can be found at www.myspace.com/towriteloveonherarms or http://twloha.com/. Stop the bleeding. Believe your voice can mean something.


It is estimated that 15% or roughly 17 million Americans suffer from depression.

It affects rich and poor, young and old, black and white.

2/3 are never treated.

They do not recognize the illness, and see it as a weakness or personality flaw.

Untreated depression is the most common cause of suicide.

In Australia, New Zealand and Japan, there are more suicides than murders.

Suicide is the third leading cause of death among young people.

Depression is treatable.

Cutting was very much a mystery until 1996 when Princess Diana admitted that she had struggled with it.

Self Injurers use physical pain as an attempt to calm or numb the psychological pain or stress. They injure the outside in an attempt to release the pain on the inside.

Self Injury is an attempt to stop the hurting, an attempt to be clean.

Self injurers and addicts seek the familiar, even if its pain. This is completely foreign to most people.

Self injurers believe pain is their only option, using greater external pain as a relief from the pain inside.

There is hope.

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Information from the To Write Love On Her Arms website. Go there. Support.